WEDNESDAY MAY 4TH, 11TH, 18TH, 25TH 5-8PM AT THE WHITE OAK CONFERENCE CENTER (see map).
Just show up - anytime between 5 and 7:30pm. You will get 5 very tiny, mostly painless, sterile acupuncture needles lightly tapped in each ear (NADA protocol). You will then be sitting and relaxing quietly in a circle with up to 20 other community members doing the exact same thing, for about 30 minutes, to the sound of gentle waves.
The protocol has been shown to help with stress, anxiety, insomnia, and grief. It can also help with mental clarity and focus. You are helping your nervous system come down a notch - you shouldn't be panicking every time it rains! Or getting nightmares. And - no side effects aside from occasional bruising.
First responders & victims all welcome.
Big thanks to Acupuncturists without Borders, particularly Steve Shomo, who helped us coordinate everything and sent supplies.